Health, Keto, Recipes

Keto Buns

On January first, I restarted the Keto Diet. As many of you know, I was on the ketogenic diet for over nine months. It is and remains the best eating plan that I have ever been on. Not only did I lose TONS of weight, it also gave me ample energy to train for and… Read More Keto Buns


Low Carb Turkey Soup

Got leftover turkey? You might after Thanksgiving. Say goodbye to endless turkey sandwiches and HELLO to this insanely easy (and delicious) low carb turkey soup. Every Thanksgiving I am convinced we are not going to have enough turkey. And every Thanksgiving there is so much leftover turkey that we end up eating it for a… Read More Low Carb Turkey Soup