In the past I always played it safe when it came to potatoes. For some reason, I had a fear of making fries in the oven. From past experience, they never turn out exactly right. Plus, I have three kids that have no problem calling mom out on her cooking faux pas. [Read more…]
Being on the Whole30 has made eating out very interesting. Finding compliant meals takes a little ingenuity at the very least. Having followed a Paleo lifestyle for some time before beginning Whole30, I am accustomed to spotting compliant and non-compliant foods on a menu. It is safe to say, the safest meals to eat when eating out are salads.
If you’re following the Whole30 eating plan or just watching you carbs, you know how challenging Meatless Monday’s or Fish Friday’s can be. Now, it does not have to be so difficult. Here is a recipe for an amazing one skillet Mediterranean shrimp dish that will have you begging for seconds. [Read more…]
So I’m 19 days into my current Whole 30 Challenge, over halfway there! Whoo-hoo!
If you don’t know, the Whole30 is a nutritional plan intended to repair your metabolism, your digestive tract, your immune system, and kick start your wellness by eliminating foods that may have a negative impact on your health. And I’m doing it while pregnant.
I’ve been doing so well too, no intentional cheats and no overwhelming cravings have been very minimal despite the pregnancy. [Read more…]