Health, Remedies, Weight Loss

Probiotics: Food and Supplement Sources

Recently I wrote about the importance of probiotics on our health. Many things can cause our GI tract flora to decrease the amount of good bacteria. But there are two specific ways that you can increase your body’s good bacteria balance: eating fermented foods and supplementation. Copyright protected by Digiprove © 2015All Rights ReservedOriginal content here is published under these… Read More Probiotics: Food and Supplement Sources

Health, Remedies, Weight Loss

Probiotics: The Importance on Our Health

Recent research shows that probiotics are important to good health. They have impact many vital body functions and are the secret to the anti-aging process. Many people take a multi-vitamin each day as a preventative. The truth is that probiotics are likely more important than your multi-vitamin. Probiotics are the valuable bacteria that live primarily… Read More Probiotics: The Importance on Our Health